Life of an athlete is a Program developed by John Underwood at the Lake Placid Olympic training center in New York.
It was originally developed to combat high school athletes using alcohol, but has grown into a program for improving athletic performance through sleep, nutrition, recovery and decision making skills for avoiding chemicals and having positive influences in your life.
It was originally developed to combat high school athletes using alcohol, but has grown into a program for improving athletic performance through sleep, nutrition, recovery and decision making skills for avoiding chemicals and having positive influences in your life.